The benefits of adopting a plant-rich diet has been in the news a lot these days. Although there has been a swing in recent years to low carb diet plans, common wisdom before that was to reduce meat and dairy consumption to help lose weight, support heart health, and lower cholesterol. What’s the truth? It’s […]
One of my perennial New Year’s resolutions is to eat more veggies! This year I might even succeed at it because I have discovered the key to potential success: make it something I look forward to! And that means finding ways to make meals that fill me up by adding adequate protein and taste really […]
The other night it seemed like I just could not fall asleep. I tossed and turned for hours! I finally gave up, realized I was little hungry, and looked up what foods might help me get to sleep. Guess what was on the top of the list: almonds! Just a small handful of almonds can […]
I commit to eating healthy this year and ENJOYING it! How about you? I learned something recently. Trying to make myself work at things when I’m off the clock doesn’t motivate me nearly as well as intending to enjoy doing the exact same thing. That means I look forward to it instead of thinking of […]
I love when it gets cold enough for my favorite hot drink. Nothing feels better than coming home from a day skiing or hiking in the nippy winter air and sipping hot chocolate with friends around the fire. Add a splash of brandy or other suitable liqueur and that’s even better! But have you tried […]
Here’s another reason to love Maisie Jane’s nut butters: we don’t add palm oil to any of our products! And that should make the orangutans happy because the big demand for palm oil has led to the destruction of their natural habitat. In various parts of the world—Indonesia in particular—the natural landscape has been clearcut […]
If your New Year’s resolution is to eat healthier, you might be interested in today’s recipe for vegan Thai Sweet Potato and Parsnip soup. It contains three of the most nutritious foods you can eat and does so in the most delightful way. Thai cuisine is quite definitely my favorite ethnic food. Spicy hot and […]
It’s cookie baking season! Could it really be holiday time without homemade cookies? But what about the gluten-free people and vegans on your list? Well, have no fear, Maisie Jane’s is here! Today’s recipe is sure to satisfy the chocolate lovers in your family but it uses almond flour instead of wheat so it is […]
When was the last time you had a baked apple? I used to LOVE them! They were perhaps my favorite harvest season dessert when I was growing up. But it’s been years since I made this dish myself. I don’t know why—I’ve found recipes that take far less time than the full hour my mother’s […]
Chico weather is SO weird these days. Summer was hot, hot, hot and I’ve been longing for relief. Finally, Fall arrived and the temperatures plummeted 20 degrees overnight! Almost immediately afterwards we were deluged with rain. People are complaining but not me! I love it when the season changes and I get to shut the air […]