Chocolate Cherry Tart: A Sweet and Tangy Summer Treat [Recipe]

Chocolate Cherry Tart

Cherries are in season in Northern California and this chocolate cherry tart is the perfect excuse to head to the local farmer’s market and pick up a few baskets. Whether you’re just looking for a new recipe to try or you want to impress guests at a party, this tart is the perfect combination of […]

Posted on June 16th, 2017

Paleo-Friendly Banana Almond Butter Muffins [Recipe]

banana muffins

If you practice the Paleo lifestyle, you’re probably always on the lookout for ways to pack more protein into your diet. Sure, a handful of almonds on the go, a chicken breast at lunch, and roasted veggies are all good and all, but sometimes you may get a hankering for the illusion of carbs. If […]

Posted on May 30th, 2017

Integrate the Perfect Amount of Protein into Your Paleo Diet with Nut Butters

paleo diet on chalkboard

You Are What You Eat In recent years, there has been increasingly more attention given to the connection between what people eat and how healthy they are. With our Western society being inundated with foods steeped in grains, sugars, dairy products and processed foods, the United States has become the melting pot for such undesirable traits as […]

Posted on May 26th, 2017