The temperatures have soared into the triple digits here in Chico, as it does every summer. That means it’s homemade popsicle time! I discovered how easy it is to make homemade popsicles last year when I came across some popsicle molds at the local Dollar store. Puree your favorite fruits, add yogurt, coconut milk or […]
Summer is time for snack packs — bring them on a hike, bring them on a picnic, bring them to the beach! Each of our 1.13 oz bags of flavor and fun are the perfect size to take with you anywhere and provide a wallop of nutrition in every one. Plus they’re all-natural, kosher, gluten-free, and […]
Have you tried our Creamy Cashew Butter or Organic Cashew Butter yet? Almond and peanut butters are the king and queens of the nut butter world—everyone knows how wonderful and versatile they are. So sometimes lesser known cashew butter gets overlooked. But cashews and cashew butter are so good for you and so useful, you […]
Before we dive into how many almonds would constitute a healthy snack, I couldn’t help but share this cute little video. How many almonds can a chipmunk stuff in his mouth? More than I ever thought! In one of last week’s blog posts I wrote about how scientists discovered that eating 2 oz of almonds […]
Diabetes has reached epidemic proportions in the United States. As of this writing, it is thought that 29.1 million Americans have the disease and up to 8.1 million may be undiagnosed and unaware of their condition. And it is thought that 1 out of 3 people in this country has pre-diabetes—when blood sugar is higher than […]
Old-fashioned shortbread is one of my favorite desserts—easy to make, easy to eat, and a nice simple base for toppings or dipping into nut butter or other delectable treats! But now that I’ve been introduced to California Shortbread Bars, I might never go back to my old stand-by! Imagine shortbread layered with chocolate and chopped […]
Stress is in the news today! The American Psychiatric Association reports that a large proportion of Americans feel anxiety for a variety of reasons (finances, health, politics, personal safety, relationships) and that number has gone up by 39% in the last year! This is actually a public health concern as high stress is correlated with […]
We talk a lot about our almond butters here at Maisie Jane’s—after all it is the healthiest nut butter of all! But sometimes we’re in the mood for something a little different. So we looked around and fell in love with the cashew and cashew butter! Cashews are really good for you. At 5.6 grams of […]
Many years ago I lived just a few short blocks away from a Mediterranean foods restaurant that served wonderful dishes from Greece and the Middle East. One of my favorites was Falafel with Hummus dip, salad and pita bread. Today I’m more likely to buy frozen Falafel at the grocery store (although this recipe from […]
Almond Butter is really one of my favorite things to eat! It’s a delicious source of protein, fiber, and heart-healthy unsaturated fats so scarcely a week goes by without me indulging in some shape or form. But because I’m on a low carb diet, and my favorite use for almond butter is mixed with jam on […]
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