Have you discovered almond milk? I love it! It’s a dairy- free, soy-free choice that is great for vegans or anyone wanting to try something new. But, for me, the store bought varieties sometimes leave a lot to be desired. I’m on a low-carb diet and almonds are very low carb so that would seem […]
Before we dive into how many almonds would constitute a healthy snack, I couldn’t help but share this cute little video. How many almonds can a chipmunk stuff in his mouth? More than I ever thought! In one of last week’s blog posts I wrote about how scientists discovered that eating 2 oz of almonds […]
For me, the smell of almond paste either in a freshly made croissant or some other wonderful almond dessert is such a heady experience I want to wear it like a perfume! I just love it, so one day I decided to look into the use of almond oil in perfumery. What I discovered was […]
Diabetes has reached epidemic proportions in the United States. As of this writing, it is thought that 29.1 million Americans have the disease and up to 8.1 million may be undiagnosed and unaware of their condition. And it is thought that 1 out of 3 people in this country has pre-diabetes—when blood sugar is higher than […]
It’s June, the biggest month for weddings. Have you ever wondered why? Well, the tradition dates back to ancient Rome when they celebrated the festival of the Roman God Jupiter and his wife Juno on the first day of June. The month of June is actually named after Juno. She was the goddess of marriage […]
I made salmon dipped in almond meal for dinner last night and it was SO delicious I thought I’d share the recipe with you. But it’s barely a “recipe.” Take your fish, dip it in a beaten egg, and then in almond meal. Then bake it or fry it or grill it and enjoy! But […]
You don’t see something like this every day! Ohio artist Steve Casino got quite the commission recently. He was hired to create tiny replicas of Britain’s Royal family painted on almonds and other nuts! Apparently, Casino had previously built a reputation doing miniature portraits on peanuts. He invents toys for a living but one day did […]
Guess what? Yesterday was the first annual World Bee Day! The holiday is about spreading awareness of the significance of bees and came about as the result of a recently adopted UN resolution. It will be on May 20th every year which is also the birthday of Anton Janša, a teacher of apiculture and pioneer of […]
Old-fashioned shortbread is one of my favorite desserts—easy to make, easy to eat, and a nice simple base for toppings or dipping into nut butter or other delectable treats! But now that I’ve been introduced to California Shortbread Bars, I might never go back to my old stand-by! Imagine shortbread layered with chocolate and chopped […]
Stress is in the news today! The American Psychiatric Association reports that a large proportion of Americans feel anxiety for a variety of reasons (finances, health, politics, personal safety, relationships) and that number has gone up by 39% in the last year! This is actually a public health concern as high stress is correlated with […]