No Tricks, Just a Treat! Healthy Candy Apples with Almond Butter [Recipe]

Candy Apples

Fall is in the air which means the changing of leaves, cooler days, and apple season. This time of year may leave you wanting to stay warm and cozy inside and make a sweet treat. How about making some candy apples? You might think it’s a long, sticky process that leaves you with a messy […]

Posted on October 28th, 2016

5 Ingredients Is All It Takes To Make This Simple Almond Butter Shake

chocolate monkey protein shake

If you’re looking for breakfast on the go, a quick snack, or something to satisfy a sweet tooth craving, then almonds are a simple yet delicious solution. A handful of almonds (one ounce, or about 23) is a tasty way to crush your cravings and gives you long-lasting energy to take on the day. They […]

Posted on September 27th, 2016