Sandwiched in-between National Gumdrop Day (February 15) and National Cabbage Day (February 17) is National Almond Day (February 16)! You might think that almonds sound about as exciting as gumdrops or cabbage, but there are many reasons to go nuts about almonds! Keep reading to learn how almonds can help your heart, health and any […]
Watching your waistline this new year? Maybe you’ve got a few extra pounds to lose or you want to revamp your whole diet, whether for weight loss or for a generally healthier lifestyle. Trying to find healthy foods and snacks that will actually help you shed extra weight can be challenging, and there’s no easy […]
Almonds are small nuts that pack a big crunch full of health benefits. Learn the ABCs about California almonds and why they’re one of the state’s best crops. Almond Butter – Smooth and creamy (and comes in crunchy varieties too!) almond butter is a healthier alternative to peanut butter, especially if you have peanut allergies. Bees […]