Posted on : November 27th, 2022
Lately, we’ve been focusing on what we can do to start our day with a little more ease. Mornings can easily be rushed when we wanted just a few more minutes of shut eye, or when maybe we didn’t plan ahead of time the night before. When we start our day off kilter and rushed, it can cause a slew of hardships throughout the day.
We found a few things that can make our mornings a little brighter and move through our days with a little more ease.
Stretching:
We mean more than the typical “arms in the air” accompanied by a long yawn, but not too much more! A simple shoulder role as well as a quick bend to touch your toes gets the blood flowing. Add these movements as soon as you get out of bed to feel a little more wide-eyed and ready to take on the day.
Being mindful of your first meal of the day:
If you’re looking for convenience in the morning, but don’t want to sacrifice nutrition, grab a handful of Maisie Jane’s Honey Glazed almonds. Our Honey Glazed almonds have the perfect amount of sweet and crunch to go along with your morning coffee. Almonds are packed with Vitamin E which helps the health of your blood, brain, and skin.
Pro Tip: Always drink your coffee with breakfast or after breakfast to reduce stress in your body throughout the day
Water Intake:
This is a simple suggestion with a big impact. Grab your favorite water bottle the night before, fill it, and drink it throughout your morning.
*Plus, if you’re looking for a new water bottle stop by Maisie Jane’s Gift Shop for a deal on Corkcicle!*
Let us know if you added any of these tips to your morning ritual, or let us know if you already do them on a daily basis!
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