Did you know that eating nuts as part of a healthy Mediterranean style diet can reduce your risk of getting diabetes by 52%? And if you’re already a type 2 diabetic, eating just 2 oz a day of nuts combined with this diet could improve insulin resistance, significantly reduce your fasting blood sugar, reduce cholesterol, […]
What should you eat if you want a healthy brain? Nuts! A number of recent studies point to tree nuts as being useful for cognitive function and memory. It might even be possible to reverse age-related declines! Some of the most useful nuts are walnuts, almonds and pistachios. Let’s take a look at what they […]
Did you know that 92% of Americans snack at least once a day? Unfortunately, most of us are choosing fattening empty calorie snacks like cookies, candy, ice cream, and chips, usually with a sugary soda added to boot! And this is leading to an epidemic of heart disease, obesity and diabetes in the United States […]
Here at the Nut Blog we’re wild about nuts! We love growing them, creating great nut products with them, cooking with them, searching out great recipes and coming up with our own, or just eating them by the handful. And, of course, we’re thrilled that our nuts are grown in ecologically sustainable ways and are […]
I recently came across a very interesting and, I’m sorry to say, quite disturbing article on sleep deprivation. Apparently, lack of sleep has become so widespread that it is considered epidemic. In fact, it’s gotten so bad that many people who actually get the recommended eight hours a night think of themselves as lazy! Unfortunately, […]
Need to lose weight and still keep yourself energized throughout the day? Then you need to snack and Maisie Jane’s is here to help you do that in the most healthy and delicious ways possible. Most people get hungry every 3-4 hours. But meal times in our modern world tend to be spaced out much […]
Maisie Jane’s nut butter is great to spread on toast, dip an apple in, or to eat by the spoonful for a quick protein fix. It’s even better when used in recipes. You can add almond butter to your smoothies or protein shakes in place of peanut butter or try cooking and baking with it. […]
In today’s health-conscious and allergy wary society, many people are turning to alternative all-natural or organic options like nut butter instead of the traditional oily and sugary peanut butter spreads. But with all the different options and varieties on the store shelves, choosing a nut butter isn’t always easy. Learn three important things you should […]
Fall is fast approaching and with it a brand-new school year! Back to busy days of early morning madness, school socials, and finding nutritious ways to keep our kids energized through late night sports practices and homework deadlines. Busy little bodies need extra nutrients to stay on task, run fast, and work hard. Back to School […]
Maisie Jane’s nut butter caters to all sorts of diets and food preferences, making it the perfect food for nearly everyone. When you browse our delicious collection of nut butter, you’ll notice some brown labels that tell of some bonus benefits that await our valued customers. Gluten-Free 100% Vegan Dry-Roasted What do these labels mean and how do […]
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